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The Project "Regula contra Regulam" |
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PROGRAMME OF THE OPEN SESSION
 Physical Training
- Body rhythms, rhythm in segmentation, accent and counterpoint, choreography within the space
- Plastics and body orchestration (segmentation, dissociation, coordination, composition)
- Balance/off-balance, dynamics and impulses, relation exercises, running, dance of impulses
- Pre-acrobatics and body-grammar exercises (going to the floor, rising, rolls, somersaults, counter-impulses, jumps and falls)
- Floor and dynamic acrobatic exercises
- Work-in-succession: from single exercises to composition to improvisation to dynamic use of space
 Vocal Training
Vocalization, dynamics and agogics, training songs, relationship between song and movement, relationship between words and physical training techniques Accents, syllables, dynamics of words/movement Breathing and vocal emission techniques, registers and location of vocal ‘colours’
 Singing
Extracts from various musical and cultural sources, that aid performance practice Monodical and choral songs, three- and four- part harmonization Intonation and dynamics of octaves, techniques of transposition and modulation Techniques of vocal/instrumental arrangement
Physical Actions
Processing of structures and dramaturgy of person-in-action Group montage and dramaturgy, levels of attention and perception
 Types of Sessions
All sessions are of a practical nature. Nevertheless, in the second half of the work some discussion meetings also take place. The aim of such meetings is to open a space for the exchange of thoughts about questions that may arise from the work – related to the profession and also to daily life. Participant-directors take part in all sessions either actively or as observers, and participate in further, special sessions with the leaders, focused on directing.
 Spaces
The sessions take place in the forest base of the Grotowski Institute in Brzezinka – the site at which the paratheatrical projects of Jerzy Grotowski and the Laboratory Theatre were undertaken.
The project Regula contra Regulam develops as follows:
2007
2008
Closed Session:
- 28–30 March, Milan
- 17–25 May, Brzezinka
Open Session:
2009
Open Session:
2010
Open session:
2011
Open session:
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